Utkarsh Sanjanwala

Palo Alto, California

Traditional Yoga & Meditation Grand Master | TEDx Speaker | Director of Global Operations & Administration

Ready to Level UP? Unlock Your Studio's True Potential – and Your Own!

Get started with Authentic Yoga & Meditation today!

Utkarsh Sanjanwala

Clients & Collaborators

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About Utkarsh
A synthesis of Contemporary and Traditional Yoga.

Utkarsh is a direct disciple of Swami Vidyanand, having immersed himself for years in the sacred yogic traditions of India through the Guru Shishya Parampara—the revered lineage of master-disciple transmission. His teachings are enriched by wisdom from masters and monks of various lineages, offering a profound yet accessible approach to yoga.

Committed to a life of service, Utkarsh holds key roles on the boards of the World Yoga Federation and Meditation Alliance International, and has guided individuals and groups across the globe—from corporate leaders and celebrities to the Indian Armed Forces, New Zealand Police, schools, universities, and aspiring yoga teachers.His unique ability to convey the essence of yoga in a modern, relatable way empowers students to experience not just physical well-being and fitness, but also mental clarity and expanded consciousness. Since 2008, after delving into the Bihar School of Yoga (Satyananda Tradition), Utkarsh left the corporate world to dedicate himself fully to yoga as both a subject of mastery and a spiritual way of life.

Now a Grand Master, he shares the ancient wisdom of yoga with students worldwide, guiding them on their journey—whether it’s through relaxation and fitness for beginners or advanced training for teachers, studios, and seasoned practitioners.

With Utkarsh, you will experience yoga as more than a practice; it becomes a way of life.
Teacher Training
Yoga & Meditaiton Teacher Training and Certification for beginner and advanced Teachers and practitioners
Upskill
Bring something new and authentic to your yoga studio, staff and community
Styles
Traditional Yoga | Hatha Yoga | Meditation | Transformational Yoga | TIME Meditation | Kundalini Yoga | Prana Yoga | Raja Yoga | Bhakti Yoga
Corporate
Boost your organization's wellbeing | Increase productivity | Stress relief | Relaxation | Fitness | Team Building | Wellbeing consultants

Transformational Yoga®

Asana | Pranayama | Mantra | Meditation
Transformational Yoga®️, is a profound journey of personal and spiritual transformation, Through a powerful blend of asanas, breathwork, mantras, and meditation, this holistic practice purifies your body, stabilizes emotions, sharpens your mind, and awakens your spirit.

By activating kundalini energy and aligning the chakras, Transformational Yoga helps you unlock your highest potential, create harmony and connect with your true self. It’s more than just yoga—it’s a path to deep, lasting change in every aspect of your life.

Ready to transform your life from within? Begin your journey today!

T.I.M.E Meditation®

Asana | Pranayama | Mantra | Meditation
Inspired by the wisdom of The Mother & Sri Aurobindo, T.I.M.E Meditation is a dynamic and immersive practice that harmonizes both stillness and movement. By integrating physical, pranic, mental, and psychic techniques, it offers a holistic approach to balance body, breath, mind, and spirit. This transformative meditation practice encourages deep self-exploration, guiding you to connect with your Higher Self and unlock your true potential.

Ready to connect with your true inner self? Start Now!
World Yoga Federation

Transformational Hatha Yoga®

Asana | Pranayama
Harness the power of dynamic physical meditation through Hatha Yoga - the Yoga of the Physical body. Learn authentic practices with focus on Asana and Pranayama, to purify the physical body and activate lightness, joy and good health.

Being a traditional practice, the practice will of course include some mantra, meditation and relaxation.

Begin your path to holistic wellness!
Great opportunity to learn from a real master from India!

Get started with Authentic Yoga & Meditation today!

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Utkarsh is a direct disciple of Swami Vidyanand, sadhak of Sri Aurobindo's Integral Yoga and devotee of Sri Aurobindo & The Mother. He has also trained for several years as an apprentice in the Bihar Yoga Tradition of Paramhansa Swami Satyananda.

What clients and students say about Utkarsh

"I consider him the Real Deal"
He shares his knowledge generously, and I consider him to be the "real deal". Its refreshing to meet someone of his calibre at such a young age. His practise and dedication is testimony to his teachings and the way people feel touched in their Being after his class! Both Utkarsh and Disha have a pure and beautiful humanity about them, it's my privilege and honour to be in their presence. In gratitude and love.
Alice Young
Shaman & Healer
"His presence gave me some kind of peace within me. I felt positive towards everything around me and a lot of hope to live and be happy"
Rita Mundkur
Corporate Executive
"Changed the way I see and understand meditation."
It was an amazing experience. Looking deeper into myself and connecting with my inner self. It has changed the way I see and understand meditation. Utkarsh is a great teacher and master.
Wessel Cronje
Yoga Teacher
"mind/body/spirit connection! Pow!"
"Did a class yesterday and it's an amazing practice of yoga. Highly recommended to speed up integration of ya mind/body/spirit connection! Pow!"
David Robert Hicks
TV Personality & Tertiary Educator
"Opened my eyes and allowed me to have the confidence in my spiritual pathway and growth. I would highly recommend this course (Meditation Teacher Training) to anyone who wants to help others in a peaceful way and anyone that is lost in their spiritual journey."
Dr. Jess Young
Medical Doctor (GP)
"Really Inspiring"
"I'm feeling extremely blessed to have met Utkarsh and Disha Sanjanwala. Their devotion and sincerity are really inspiring. The yoga practice is quite different to what we are usually accustomed to as it addresses the many layers of the Being and feeling the sounds of the mantras resonating through the body is an amazing experience in itself!"
Sopie Hausser
Yoga Teacher & Aurovillian

Speed up the integration of you mind, body, spirit connection

Open the door to Peace, Harmony, Wellbeing and Balance

Get started with Authentic Yoga & Meditation today!